SSEH4401 Exercise Prescription for Healthy Populations
- 6 points
|Semester 1||UWA (Perth)||Face to face|
- The content of this unit comprises certain modules of theoretical knowledge and practical skills derived from existing units, including components of SSEH2260 Exercise Physiology and SSEH3301 Exercise Prescription and Nutrition for Health and Fitness.
- Students are able to (1) understand the need for, and demonstrate competence in applying exercise pre-screening tools; (2) understand the relevant training principles that must be considered in prescribing exercise for healthy individuals; (3) design and implement a group exercise program for fitness among healthy individuals; and (4) design and implement an individual exercise program for strength improvement for a healthy individual.
- Indicative assessments in this unit are as follows: (1) examination; (2) practical assessment 1—group exercise prescription and implementation; and (3) practical assessment 2—individual exercise prescription and implementation. Further information is available in the unit outline.
Supplementary assessment is not available in this unit.
- Unit Coordinator(s)
- Professor Tim Ackland
- Contact hours
- online lectures: 2 hours per week; laboratories: 1 hour per week; practical: 1 hour per week
- Intended as a conversion unit in the Master of Clinical Exercise Physiology (73520).
- The availability of units in Semester 1, 2, etc. was correct at the time of publication but may be subject to change.
- All students are responsible for identifying when they need assistance to improve their academic learning, research, English language and numeracy skills; seeking out the services and resources available to help them; and applying what they learn. Students are encouraged to register for free online support through GETSmart; to help themselves to the extensive range of resources on UWA's STUDYSmarter website; and to participate in WRITESmart and (ma+hs)Smart drop-ins and workshops.
- Books and other material wherever listed may be subject to change. Book lists relating to 'Preliminary reading', 'Recommended reading' and 'Textbooks' are, in most cases, available at the University Co-operative Bookshop (from early January) and appropriate administrative offices for students to consult. Where texts are listed in the unit description above, an asterisk (*) indicates that the book is available in paperback.